{"product_id":"light-kettlebell-exercises-for-adults-and-seniors","title":"Light Kettlebell Exercises for Adults and Seniors","description":"This light kettlebell program is designed for adults of all ability levels, including seniors and individuals in day programs or memory care. Each activity focuses on slow, controlled movements that build functional strength, improve coordination, and support everyday mobility. Exercises can be performed seated or standing, with clear instructions and safety modifications to ensure accessibility and confidence for both participants and staff.","brand":"Sensory With Sensei","offers":[{"title":"Default Title","offer_id":54050021540115,"sku":null,"price":8.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0978\/8732\/2387\/files\/07ISHZ8C6v.png?v=1776197952","url":"https:\/\/www.activitydirectorspayactivitydirectors.com\/products\/light-kettlebell-exercises-for-adults-and-seniors","provider":"Activity Directors Pay Activity Directors","version":"1.0","type":"link"}