{"product_id":"one-minute-calm-50-quick-calm-moments-for-memory-care","title":"One-Minute Calm: 50 Quick Calm Moments for Memory Care","description":"\u003cspan style=\"color: #222233; font-family: -apple-system, system-ui, 'Segoe UI', Roboto, sans-serif; font-size: 14.72px; white-space: pre-wrap; background-color: #f4f8f4;\"\u003eSome days, you only have a minute. One-Minute Calm gives you fifty of them — fifty gentle, one-minute moments that settle a room, soften a hard afternoon, and bring everyone back to calm. The fifty moments come in five groups of ten: Breath, Gentle Stretch \u0026amp; Sway, Hum \u0026amp; Music, Senses, and Quiet Connection. Every moment is one minute, works seated, and needs no setup — most need no supplies at all. Just pick one, read the steps aloud slowly, and do it together. This is the quick companion to our Mindful Moments Breath \u0026amp; Calm Program: that one guides longer breathing sessions; this one gives you fifty short moments for the times you only have a minute. WHAT'S INSIDE - 50 one-minute moments — Breath 1–10, Gentle Stretch \u0026amp; Sway 11–20, Hum \u0026amp; Music 21–30, Senses 31–40, Quiet Connection 41–50 - How to use — pick any moment, any time; read the steps aloud slowly, one at a time; repeat the favorites - Building a calm corner — a comfortable chair, a soft blanket, a lavender sachet, a smooth stone, and which moments fit which time of day - Staff quick-reference — the five groups, the calm-corner checklist, and the tips that make a minute land 12 pages, US Letter, printable PDF. Designed by an Activities Director in memory care. General wellness and relaxation only. Digital download. Instant delivery.\u003c\/span\u003e","brand":"The Emerald Fox LLC.","offers":[{"title":"Default Title","offer_id":67989707981075,"sku":null,"price":12.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0978\/8732\/2387\/files\/PuuDqRHnJT.webp?v=1794343688","url":"https:\/\/www.activitydirectorspayactivitydirectors.com\/products\/one-minute-calm-50-quick-calm-moments-for-memory-care","provider":"Activity Directors Pay Activity Directors","version":"1.0","type":"link"}